Tag Archives: running watches

Best Running Watches and How They Can Enhance Your Workout

There are a lot of unique running watches available on the market. It could be hard for a person who is not familiar with the use of the features of these kinds of watches to figure out exactly which one to buy. These types of watches have several functions that appeal to the desires of different kinds of athletes. Knowing which type of runner one is is going to help a great deal in figuring out which type to buy.

The chronograph is the most prevalent function seen on all runner’s watches. This feature serves as a timer or a stopwatch that can split laps. This function is adequate for recreational runners. They could time their run and improve on it by going the same distance more quickly.

This is in particular accurate for beginners who are just getting their stride and attempting to improve their performance in the course of the workout. Splitting time will, also, allow you to break up the course you run on into sections and find out the normal time you run on every segment of the course. This can be useful for courses with hills and slopes.

Running watches with a heart rate monitor are usually perfect for runners who use running as a cardiovascular exercise routine. A proper cardio workout routine calls for one to maintain a specific heart rate throughout a specific time frame. The heart monitor is strapped to your chest and picks up the pulses which the heart makes. The heart monitor then delivers the information to the watch which then exhibits the heart rate.

One more feature is a GPS which you can employ to learn precisely where you happen to be on the course. It is possible to plot out a course through any terrain and follow it with the GPS in the watch. You’re able also to know just where one particular segment of the course ends, and the following one begins and uses that information to split lap times.

There is additionally a feature which computes the calories used up during a run. While not precise, it can certainly provide a close approximation of the total amount of calories burned up during your run. You have to enter pertinent information such as your body weight, the length of the run, plus the average speed of the run to ensure that the watch is going to be able to compute the calories you have used up.

Running on a Treadmill

Advanced watches have the power to file the information about the run and permit that data to be transferred to a computer for further examination and logging. This function is ideally suited for really serious runners. There are many brands available, including Garmin and Polar. Timex running watches are also a very popular choice for serious runners.

Novices can contend with virtually any of the running watches with functions described previously. They just need to select which functions will best suit their requirements.

Other big tools of a running watch are ease of use, appearance, heftiness, and size. You want to purchase a watch that is simple to use and does not depend upon a considerable amount of programming or button pushing. It would not be very useful for a runner to have to stop in the middle of a run to adjust settings on his or her watch, or just to be able to read the screen.

The running tool you choose will make a huge difference. Make sure the buttons are big enough so you can push them while running if need be. You will also want to choose a watch that is the right size. Buying a watch that is too large or heavy for you can be a complication and will be more of an obstruction than an effective tool. For example, male watches are larger than females watches because men have bigger wrists. Make sure you are looking at the right size for your gender.

The appearance and style of the watch, while it should not be the main factor in settling upon, can play a small role in figuring out which one is greatest for you. Many watches on the market today are better looking and more stylish than they were years ago, so style may play more of a tie breaker role if there are a couple that you cannot decide on.

Spending money on a watch should not be an impossibly difficult assignment. Figure out what you are going to use it for, read user reviews, talk to runners in your town, and shop around for the best deals. More often than not, runners will overspend on a watch that has more tools and equipment than they need or will ever use. If you are a beginner, stay simple and go for something lightweight and easy to use. If you are a veteran runner, consider what your goals are and what is most crucial to you.